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  • Contains an optimal balance of all the B vitamins

    Basic B Complex contains active forms of the vitamins for enhanced availability to the tissues. B vitamins are essential for healthy neurological function and energy production.

    How to Use

    Take 1 capsule one to three times daily or as recommended by your health professional.
  • Active folate for mood, heart health, fetal development, and nerve support

    5-MTHF is an active, tissue-ready form of folate. It’s an essential B vitamin that supports methylation.* Many individuals don’t get sufficient 5-MTHF because they have intestinal or liver dysfunction or because of their genetic makeup.

    How to Use

    Take 1 capsule one to three times daily or as recommended by your health professional.
  • Active folate for mood, heart health, fetal development, and nerve support

    5-MTHF is an active, tissue-ready form of folate. It's an essential B vitamin that supports methylation.* Many individuals don't get sufficient 5-MTHF because they have intestinal or liver dysfunction or because of their genetic makeup.

    How to Use

    Take 1 capsule one to three times daily or as recommended by your health professional.
  • Enhances sleep and helps manage stress*

    5-HTP increases serotonin levels to promote restful sleep, manage stress, and decrease sugar cravings. It contains pyridoxal 5'-phosphate, the active form of vitamin B6 and the necessary cofactor for the conversion of 5-HTP to serotonin.

    How to Use

    Take 1-2 capsules three times daily or as recommended by your health professional.

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