Active folate for mood, heart health, fetal development, and nerve support
5-MTHF is an active, tissue-ready form of folate. It’s an essential B vitamin that supports methylation.* Many individuals don’t get sufficient 5-MTHF because they have intestinal or liver dysfunction or because of their genetic makeup.
How to Use
Take 1 capsule one to three times daily or as recommended by your health professional.